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Poems - Reap Benefits via Deep Sleep

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Reap Benefits via Deep Sleep

by mvvenkataraman

When you feel greatly tired
By sleep you will be inspired
Just go to bed and enjoy sleep
Effect of this rest will be deep

After a reasonable duration
Body will give co-operation
Mind will feel greatly fresh
Into body, energy will rush

Do not extend sleep too long
That won't make you strong
You must cancel it for safety
As pending there is some duty

The rest taken for few hours
Will give you superb powers
Due to the created rejuvenation
Very sharply you can function

You will be active and brisk
Breaking sleep is a risk
But, using the created energy
Will strengthen your strategy

Never worry about that day's night
When you do tasks with delight
This will give your mind a boost
Over excelling, soul will boast

As a result of your achievement
And your fine mind-management
With great relief you will go to bed
Peace will fill fully your happy head

Never sleep and lose in life success
Sleep taken by a person in excess
Will not give him name or fame
But, only shame in this life-game

Psychiatry is indeed a great mystery
It has the power to heal mental injury
Sleep will sedate body and one's soul
To give peace to all is its true vital role

Use this sleeping technique to enjoy
Medicine called sleep, wisely deploy
Sleep alone is a great boon for us
That miraculous gift will surely bless

If sleep comes, peaceful one becomes
Any ailment, Divine sleep overcomes
Never over or under sleep at any time
Wrong rest to body and soul is a crime

Sleep if is sound, problems are not found
If sleep hugs us, strong is our background
Regular sleep is the best medicne available
To Exercise and meditation, sleep feels liable.

mvvenkataraman





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Re: Reap Benefits via Deep Sleep (Score: 1 )
by Phoebe on Sunday, March 25, 2012 (14:28:22)
A profound and very enjoyable write...well done.Smile Phoebe

| Parent
    Re: Reap Benefits via Deep Sleep (Score: 1 )
    by mvvenkataraman on Monday, March 26, 2012 (10:00:10)
    Dear Phoebe,

    Thank you for your kind comment
    You have honored me pat tingly

    With best wishes, Yours truly,

    mvvenkataraman

    | Parent

Re: Reap Benefits via Deep Sleep (Score: 1 )
by misty678 on Sunday, March 25, 2012 (14:41:04)
Good write..Enjoyed

| Parent
    Re: Reap Benefits via Deep Sleep (Score: 1 )
    by mvvenkataraman on Monday, March 26, 2012 (10:01:33)
    Dear misty678,

    Your appreciation is a great boost
    Please accept my gratitude madam

    With best wishes, Thanking you, Yours truly,

    mvvenkataraman

    | Parent

Re: Reap Benefits via Deep Sleep (Score: 1 )
by Zbird on Sunday, March 25, 2012 (14:58:26)
oh you are so right in what you say! superbly written.

| Parent
    Re: Reap Benefits via Deep Sleep (Score: 1 )
    by mvvenkataraman on Monday, March 26, 2012 (10:03:46)
    Dear Zbird,

    I feel honored by your expression
    I pray to God to contribute better
    To benefit the readers properly
    Accept my thanks and bless me.

    With best wishes, Thanking you, Yours truly,

    mvvenkataraman

    | Parent

Re: Reap Benefits via Deep Sleep (Score: 1 )
by maryanns on Monday, March 26, 2012 (18:28:11)
A thoroughly good read and very sound advice offered in fine poetic style. Thank you for sharing. Cheers, Mary Ann

| Parent
    Re: Reap Benefits via Deep Sleep (Score: 1 )
    by mvvenkataraman on Tuesday, March 27, 2012 (09:14:28)
    Dear respected maryanns,

    Only due to optimists like you
    I am resorting to writing-game
    Your applause is very sound
    I am overwhelmed by it
    Thank you for your praise.

    With best wishes, Thanking you, Yours truly,

    mvvenkataraman

    | Parent

Re: Reap Benefits via Deep Sleep (Score: 1 )
by Aravind on Monday, March 26, 2012 (23:55:13)
This is really a good poem. The simple rhyming makes this an enjoyable read. The way your stanzas grow in words from start to end is interesting.
It is truly a thought provoking and inspirational poem.
Fond Regards

| Parent
    Re: Reap Benefits via Deep Sleep (Score: 1 )
    by mvvenkataraman on Tuesday, March 27, 2012 (09:17:32)
    Dear Aravind,

    Your appreciation to me is
    What water is to a little fish
    Please accept my thanks
    As you are inspiring me
    To write in future better,
    I am by you honored
    As your comment is nice.

    With best wishes,Thanking you, Yours truly,

    mvvenkataraman

    | Parent


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  Added on: 25-Mar-2012 | Hits: 224 | Full author copyright - Exclusive Right held by author.



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